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healing and mindfulness coaching

The transformation of our worlds begins with the transformation of ourselves.

You have the power to transform your life. As your energy shifts from being held tightly to relaxing and becoming more expansive, you become more awake; you become more whole. Give yourself the opportunity to relax more deeply into who you are, to clarify your goals, and to find the courage to move in the direction of what you really want in your life.

Meetings are by phone appointment, in person (if you live in this area), or a combination of the two. We are not limited by geographical location. It is convenient, relaxed, and IT WORKS!

Complimentary 20 minute consultation. Contact me today!

What is healing and mindfulness coaching?

How does it work?

How do I begin?

How is coaching different from psychotherapy?

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